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Concrete

THE BEST  
EQUIPMENT

PELOTON BIKES: spin on demand

interactive equipment


HR TRAINING: track your heart

Turf Zone with Ropes

clean weights + MACHINES

ellipticals +
aviron rowers
 
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Wood Panel

THE BEST TRAINERS

OUR FANTASTIC TRAINERS HAVE WON
BEST OF SAVANNAH FOR 10 YEARS!

HIGHLY EDUCATED + EXPERIENCED


CELEBRITY ENDORSED BY Zac Efron, Alexandria Daddario, Ruby Gettinger, + Paula Deen!


     ONE ON ONE

     PARTNER TRAINING

     GROUP SESSIONS
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THE BEST
CLASSES

all OUR CLASSES ARE challenging + FUn. SEE CLASSES FOR MORE INFO.

monday:

7:30 am fit body sculpt with lisa

10:00 am yoga flow with lynne

4:30 pm total body fit with kelly

tuesday:

6:00 am bootcamp fit with lisa

10:00 am fit 45 with hilary

5:30 pm barre intensity with paula

wednesday:

8:30 am hiit fit with heather

5:30 pm yoga sculpt with biza

thursday:

7:30 am fit body sculpt with lisa

9:00 am zumba with kelly

10:00 am pilates with paula

5:30 pm yoga flow with biza

friday:

6:00 am bootcamp fit with lisa

9:00 am cardio 30 with heather

9:30 am barre intensity with paula

saturday:

7:30 am fit body sculpt with lisa

peloton bikes (4)

live spin classes daily and a library with thousands of on demand classes

AVIRON ROWERS(4)

GAMES, VIRTUAL SCENES, AND CHALLENGES ON DEMAND

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